Tuesday, 31 August 2021

Hypnotherapy for work related issues

 If you have a work related issue that you think is holding you back then this short post is for you.

Perhaps anxiety and fears are negatively impacting your work or maybe a lack of confidence. Or as in the case of a recent client her perceived lack of resilience, focusing a lot of her attention on what went wrong before.

Hypnotherapy can help with most work related issues that have a subjective personal element. 

This is because about ninety percent of the mind is subconscious. The subconscious is accessed though a process of relaxation or hypnosis. This feels like day dreaming when you lose track of time until something jolts you out of that state such as a raised voice. This process is natural and safe as we go into hypnosis or trance many times during the day, often when we are completing routine tasks, familiar journeys for example or reading a book.

Once relaxed we can talk to your subconscious, feeding in suggestions that are relevant to what you need such as confidence or resilience. Your conscious critical mind has stepped to one side and your subconscious absorbs these helpful suggestions like a sponge.

If this is something that you would like to explore further please get in touch via my website www.westofenglandcoachingandcounselling.co.uk or call me on 07712 716602. Best wishes, Pam Madden

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